We were talking about guilt vs shame during our evening walk yesterday after some ranting about family conversations and in the course of it, so many things came out—things we would normally not speak about. One thing was clear at the end of it—the realization that we must understand the difference…
Posts tagged as “self care”
It is K for Kindness and here are 40 ways to be kind to yourself. “The most powerful relationship you will ever have is the relationship with yourself.” Steve Maraboli Stress is an integral part of life. But sometimes, it shoots up to such high levels that it gets in the…
Just as we know for sure that the sun rises and sets each day, that taxes and death are inevitable, we know there’ll be times in our lives when things don’t go the way we expected. How to find joy in hard times? We get lulled into a sense of peace…