Decades ago, I had a boss who would urge us all to gather at the end of the day and say “I can, I will, I must” Of course we found it funny but chanted it anyway. Little did I know that it was my first I am affirmation and that…
Posts tagged as “self care”
Ever experienced a broken friendship? If you said no, you are truly blessed. But if you said yes, you’ve got solid company. How do you heal your heart from a broken friendship? Nothing like a broken relationship to send us down the deep spiral of misery. It feels as if we’re…
Ever felt like you desperately needed time off to wind down but can’t figure out how to, because you’re drowning in work? Here are 30 quick ways to help you relax right now, without feeling guilty. I felt the need to put this post together because in the past couple of…