Don’t stop believing in yourself, no matter what happens. We begin to form our sense of self and our own values from the time we are very young. If you were lucky enough to grow up with loving parents, then most likely your mom, your dad, your teachers in schools, and caregivers—all did such a great job of teaching you…
self esteem
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Parenting
How to talk to your child about being overweight without hurting her feelings and self-esteem
by Vidya Sury February 5, 2018The sight of that chubby kid always draws the comment “how cute!” but the same kid ends up facing unpleasant situations as she grows up. My son was that “cute kid” and his classmates loved to pinch his cheeks. He’d be good-natured about it. But he had an unexpected growth spurt along with an accident that broke his shoulder blade…
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Personal development
Inspiring quotes and affirmations by Louise Hay
by Vidya Sury September 2, 2017All is well in my world This post is a tribute to Louise Hay, who will live forever in the hearts of those whose lives she transformed through her legacy of wisdom. On 30 August, the world lost one of its most powerful motivators, Louise Hay, author, and the founder of Hay House. She’s known as one of the pioneers…
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We all have things we are not proud of about ourselves or feel ashamed of doing. Feeling ashamed is normal, but holding on to that thought is not healthy. Of course, life doesn’t always go the way we plan. Maybe you yearn to be like others and want to fit in. But feeling shame can be toxic and hurt your…