Life’s journey is seldom smooth. Facing obstacles is a given. Otherwise, how will we emerge stronger and more confident? Some of the best life lessons I’ve absorbed are from people who’ve been through all kinds of difficulties to get where they are. Also, you have to admit that if everything goes…
Posts tagged as “self help”
It’s fun to share a good laugh, but did you know it can actually improve your health? With these laughing exercises we can take advantage of the powerful benefits of laughter. We’ve heard it more than a hundred times that laughter is the best medicine. It brings people together even as…
Fear is a basic human instinct. And normal. We all try to conquer fear at varying degrees in different situations. If we weren’t afraid, imagine how many foolish risks we would take—like jumping off a roof, petting a tiger or even walking into oncoming traffic. Healthy fear stops us from doing…



