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Smiles to go before I sleep #WorldSmileDay

Smile. It improves your face value. Happy World Smile Day. Vidya Sury

World Smile Day is celebrated on the first Friday of October each year. This year’s theme is “Do an act of kindness. Help one person smile” A smile can change the direction my day goes. It is so hard to stay upset or sad when you are smiling. A smile can stimulate our brain to feel good far more effectively than even chocolate, the universal happiness bringer can. It is an interesting loop where smiling makes our brain feel good…

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smile vidya sury

Did I Smile Today?

I am sad. A dear friend has passed away. I called her to confirm our date this week and it broke my heart to hear her son’s voice tell me that his mother was no more. Then her Mother’s…

smile vidya sury

What Made You Smile Recently?

What made you smile this week? That question is powerful, you know. I always find that even if I’ve had a so-so week, it makes me think of all the good parts – the happiness hotspots. I’ve been struggling…

World Smile Day
health and wellness tips

Ten reasons to smile

There are a million reasons to smile – you really don’t need a reason sometimes…but here are the top ten reasons to smile: 1. Smiling Makes Us Attractive We are drawn to people who smile. There is an attraction…