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Posts tagged as “Wednesday Wisdom”

She Let Go

I’d like to share a beautiful poem that touched my soul. It is “She Let Go” I’d love to know what you think. She Let Go Without a thought or a word, she let go. She let go of fear. She let go of the judgments. She let go of the…

Hugging Meditation

Hugging meditation brings deep peace. I am writing this between fevers and yes, I am always amazed over the clarity that sweeps in at this time. Probably because I know this window is short-lived. The ‘flu is like that. One has to go through the process before healing begins. For the…

Power of Silence

You’ve heard of fasting for health. Related to food, I mean. There is research to show it is healthy to do that once a week. Have you heard of the power of silence? Here is a way to make your relationships healthier by going on a “Communication Fast” – every once…

The Dart Board technique Is a Powerful Self-Esteem builder

To build your self-esteem, understand the dart board technique. Rather philosophical these days, but it certainly helps keep my cool and stay serene, I find. The training background also helps, I guess. Added to this, being “aunty, aunty”-ed by grown-up kids makes it even more helpful to read – especially notes…