You’ve heard of fasting for health. Related to food, I mean. There is research to show it is healthy to do that once a week. Have you heard of the power of silence? Here is a way to make your relationships healthier by going on a “Communication Fast” – every once…
Posts tagged as “Wednesday Wisdom”
To build your self-esteem, understand the dart board technique. Rather philosophical these days, but it certainly helps keep my cool and stay serene, I find. The training background also helps, I guess. Added to this, being “aunty, aunty”-ed by grown-up kids makes it even more helpful to read – especially notes…



