Browsing Tag


Mindful Living Wednesday Wisdom

Instant Detox #WednesdayWisdom #AtoZChallenge

Your midweek instant detox

It’s midweek and I am going to keep this post really short–in fact I have a 5-minute instant detox for you that will make you feel wonderful in eight super-short steps. If you are stressed over too much to do–it is time to take a deep breath. This instant detox exercise is something you can do anywhere. You just need to visualize. So if your day has been rough, this is exactly what you need. Let’s think of it as…

Continue Reading

Sometimes losing is winning
Mindful Living Wednesday Wisdom

Sometimes Losing is Winning

It must be true what is said about wisdom coming with age. I too have my moments. As the years have progressed, I’ve realized that it no longer matters to me whether my opinion is greater than someone else’s…

The Stone-cutter
Mindful Living Wednesday Wisdom

The Stone Cutter

Once upon a time (yes!) there was a stone cutter. He found his life monotonous and was unhappy with his routine. As he returned home from work one day, he passed a rich man’s house. The gate was open…

Try this experiment today
Mindful Living Wednesday Wisdom

Try This Experiment Today #WednesdayWisdom

This Wednesday Wisdom post is inspired by a profound question from Jiddu Krishnamurti, an Indian philosopher, speaker and writer, also regarded as one of the greatest philosophical and spiritual figures of the twentieth century. What is your subjective experience…