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Mindful Living Healthy Living Social causes Wednesday Wisdom

Let’s Flatten the Curve with Social Distancing (36 ways) – Urgent

Flatten the curve Practice Social Distancing Fight COVID19

The latest buzzwords are: flatten the curve and social distancing. And it hurts a little to see a different version of the proverb “United we stand, divided we fall” I personally feel that now, more than ever, we need to be united in pledging to follow the necessary protocols and precautions to fight COVID19–because if we are divided in our belief about taking this seriously, we risk getting infected and worse, infecting others. But right now, that’s exactly what we…

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It's just one of those days when..
Mindful Living Wednesday Wisdom

It’s just one of those days

It is just one of those days. A somewhat weird day. I woke up enthusiastically enough, enjoyed my coffee and looked at my day’s to-do list. Finished my usual work in the kitchen – lunch, breakfast, dinner planning and…

Healing soul ulcers Wednesday Wisdom
Mindful Living Wednesday Wisdom

Healing Soul Ulcers

One of my favorite newsletters is from Brian Johnson of Optimize. In two of his recent newsletters, he talked about soul ulcers–referring to envy being the ulcer of the soul. The phrase “soul ulcers” stuck in my mind—along with…

Are you a good friend
Relationships Wednesday Wisdom

Are you a good friend?

A good friend is someone we all want–someone who’ll have our back always. We’re often told to keep away from those who drag us down. But that isn’t always easy, especially when we share so much with them. Is…