Take your home from chaotic to peaceful with these 7 tips on how to make your home more relaxing! We lead such hectic lives that we literally live in our workplaces or are commuting, rather than spending time at home. The fast pace, the frenzy—it all begs for a concerted effort…
Posts tagged as “wellness”
Seasonal allergies can cause discomfort and be difficult to manage for kids and adults. Also known as ‘hay fever’ or ‘allergic rhinitis,’ seasonal allergies are sinus and allergy symptoms that occur during certain periods of the year. Let’s take a deeper dive into seasonal allergies and how you can help your…
As humans, we are wired with emotional hot buttons or emotional triggers. One moment we are fine – then someone says something or something happens to push that hot button, bringing an intense emotional reaction. We become upset. We’re thrown off balance. We are unable to think or act irrationally. Not…
Considering that we are still avoiding going out unless absolutely necessary, now is a good time to learn piano online—or any musical instrument of your choice. Music is a great stress-reliever and playing an instrument keeps our hands busy, which is good for heart health. Long ago, I wanted to learn…
I’ve always been fascinated by how the smartest people are not always the most successful people in life. Nor are they the happiest. Those who excel in academic achievements often lack social skills and are not always the ones to bag the best jobs. On the other hand, we hear stories…
When I say that I am going to list 10 surprising benefits of positive thinking (and why you should make it a habit), are you tempted to roll your eyes and walk away? Truth is, I don’t blame you. Today there’s so much chatter around this topic, you may consider it…
Unplugged. Grateful. Happy. Sounds blissful, right? It did, to me…but only after I accepted the unplugged part. And only after I was convinced that all almost devices and the Internet are conspiring against me. The past month, I made most of my phone calls on my landline. While I usually prefer…