Browsing Tag

wellness

How building your Emotional Intelligence can make you Happier and Healthier

Posted on June 28, 2019

How building your Emotional Intelligence can make you Happier n Healthier

I’ve always been fascinated by how the smartest people are not always the most successful people in life. Nor are they the happiest. Those who excel in academic achievements often lack social skills and are not always the ones to bag the best jobs. On the other hand, we hear stories of school dropouts who are highly successful. They are happy, they have great relationships and they’re well-liked. Truth is, just having a high IQ (intelligence quotient) is not enough…

10 surprising benefits of positive thinking

When I say that I am going to list 10 surprising benefits of positive thinking (and why you should make it a habit), are you tempted to roll your eyes and walk away? Truth is, I don’t blame you.…

March 11, 2019

Unplugged is my new luxury. I am grateful #Gratitude #mindfulness #inspiration

Mindful Living Gratitude

Unplugged and Grateful #GratitudeCircle

Unplugged. Grateful. Happy. Sounds blissful, right? It did, to me…but only after I accepted the unplugged part. And only after I was convinced that all almost devices and the Internet are conspiring against me. The past month, I made…

June 28, 2018

Healthy Living #AtoZChallenge health and wellness tips

Kitchen Remedies for Aches and Pain

As a child of the sixties and growing up with my Grandmother, I believed she could work miracles. And over the years, I learned that she indeed could. Whenever someone in the family had a tummy ache or any…

April 12, 2018

health and wellness tips

Why it’s Important to Be a Good Patient

I was upset yesterday after a conversation with my uncle. He’s in his seventies and my aunt is in her sixties. Both have health issues and must take medications on a regular basis to lead a good quality life.…

November 19, 2017

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