As a child of the sixties and growing up with my Grandmother, I believed she could work miracles. And over the years, I learned that she indeed could. Whenever someone in the family had a tummy ache or any kind of pain, she’d simply walk into the kitchen for the perfect…
Posts tagged as “wellness”
As much as we want a good doctor, we must also try and be good patients. I was upset yesterday after a conversation with my uncle. He’s in his seventies and my aunt is in her sixties. Both have health issues and must take medications on a regular basis to lead…
As the current year comes to a close, a new year of resolutions is upon us and let’s face it, some of us have been putting off those old resolutions or maybe even planning to make them again with fresh resolve this time. I know I am! Maintaining a healthier lifestyle…
One of our favorite conversations at home is related to how our success or failure is directly proportional to the effort we put in. Great expectations, always. Before he goes to bed, he says his prayers and if there is a test the next day, I wish him all the best…
I know I said Goodbye Belly Flab – but as with most things in life, flab is one of those things you actually have to work to get rid of. And you would like some easy workout for your abs exercises, right? So – let’s just dwell a little more on…






