You can have joy in less than five minutes! Did I mention singing in the shower as a stress buster and a mood booster? (what a tongue twister!) Yes, I did.
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So – SING
Singing without inhibitions and no “requests”, makes it easy to boost your mood.
Hey, but the shower is not the only place you can sing.
How about in the bedroom?
Or an empty elevator.
Or the washroom – at home.
Or, if it is empty, just about anywhere.
The woods. Out on a canoe (the fish might even enjoy
it).
Singing relieves stress and raises your mood – at no cost.
Singing is fun and makes you happy.
Try it.
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Cheers!
Vidya
