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Posts published by “Vidya Sury”

I enjoy writing about everything! Mindfulness, Self help, books, parenting, health & wellness, travel, food, reflections, and life.
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Did you smile today? 

Live

It is better to live your own destiny imperfectly than to live an imitation of somebody else’s life with perfection – Bhagvad Gita Thank you for subscribing to my blog! Do consider leaving a comment – or just reply to this email! I’d love to know what you think. Cheers! Vidya

Power of Silence

You’ve heard of fasting for health. Related to food, I mean. There is research to show it is healthy to do that once a week. Have you heard of the power of silence? Here is a way to make your relationships healthier by going on a “Communication Fast” – every once…

Only if you MUST!

If you HAVE to smoke – of course – ideally you shouldn’t smoke at all, but if you just cannot stop, there are certain things to keep in mind before you light up: Non-smokers are not just being difficult; secondary smoke really does affect their health in a bad way. Never…

Character

Been a while since I posted an inspiring story, though not from a lack of coming across them. The one that follows – I read it in the email and felt like sharing it. Such a good story! If you’ve read it before, or different versions of it, please enjoy it…

Cheers!

With November here, and December right after it, nursing a drink seems like a great way to warm up – what with the cold weather and the Christmas – New Year parties coming up. Most people make a resolution at some time or other to drink less. Some of you must…

The good life

A “good life” can mean different things to different people. 🙂 For example, I know someone who thinks that people who do not go pubbing or clubbing during the weekend are losers and are wasting their lives. Oh well, to each his/her own. But then, as life goes on, we all…

Are you a hypocrite?

Actually, we are all hypocrites. That’s right, every one of us does something different from what we say, or at least from what we believe in. Regardless of how strong our personal values, we live in a society of other people. No matter how much we might like to follow our…