A good mood is a good indicator of the quality of your life. What is something healthy you can do today that will raise your mood? If we were a band, it would be time for a “best of” album. But here are some cool suggestions from Moodraiser – the top…
Posts published by “Vidya Sury”
I enjoy writing about everything! Mindfulness, Self help, books, parenting, health & wellness, travel, food, reflections, and life.
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Did you smile today?
August 29, 1958 to – forever! One year on – and some more. Yet Michael Jackson continues to be the most popular artist of all time. Vocal hiccups, sequinned glove, magical footwork and an immortal voice. Here’s the first ever Michael Jackson song I heard back in the late seventies. Don’t…
Men who carry wallets in their back pockets. Men with bulky wallets, especially. No – I am not after your money. In fact, I want to share a major piece of information I got recently. We know lots of people suffer from lower back pain – and it is not just…
A father and his son, a young adult, were driving to the cottage. The father was worried, because his son had fallen into companionship with people who might lead him astray, and he was trying to help his son see that it was time for him to take his life a…
This is a continuation of yesterday’s post “A Friendly Fight“. Ten rules for friendly fighting: or how to ensure that conflicts will strengthen your relationship instead of harm it. Embrace conflict. There is no need to fear it. Conflict is normal, even healthy. Differences between you mean that there are things…
For some people, this is a truly radical idea: There is no need to fight with your partner. Ever. Accusations, recriminations, character assassination, threats, name-calling, and cursing, whether delivered at top volume or with a quiet sarcastic sneer, damage a relationship, often irrevocably. Nobody needs to be a monster or to…
Question: What’s the difference between finger pointing and finger painting? Here’s the answer: Finger painting is more colorful and fun. Other than that, they’re both childish games. Can you get through the day without blaming anyone for anything. That’s tougher than it looks … not blaming a colleague or friend or…