Mindfulness isn’t difficult, we just need to remember to do it. One day, a horse suddenly came galloping down the road. It looked like the man on the horse had to get somewhere really quick. His friend, who was standing by the roadside, shouted, “Where are you going?” And the man…
Posts published by “Vidya Sury”
I enjoy writing about everything! Mindfulness, Self help, books, parenting, health & wellness, travel, food, reflections, and life.
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Did you smile today?
Dear Son, Happy birthday! This morning, after I had my coffee, I sat down to work as usual, to catch that precious morning hour. But somehow, I could not concentrate. My eyes kept wandering to the clock, and the moment it was 8, I quickly dialed your number. My heart melted…
As much as we want a good doctor, we must also try and be good patients. I was upset yesterday after a conversation with my uncle. He’s in his seventies and my aunt is in her sixties. Both have health issues and must take medications on a regular basis to lead…