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Posts published by “Vidya Sury”

I enjoy writing about everything! Mindfulness, Self help, books, parenting, health & wellness, travel, food, reflections, and life.
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Did you smile today? 

Talk or drive

Do one, or the other. Not both Talking and driving is a lethal mix – most particularly if you’re on your cell phone. Not only does talking on a cellphone impair one’s driving, but using so-called smart phones for email and other distractions takes the risk to a whole new level. We…

Size matters, again

Holiday season, happy meals, the constant worry that by the end of the year, those extra calories will result in more of you to love – and eventually lead to the cliched New Year resolutions in January, which of course, will never be actually actioned. Such is life. But hey –…

Thank you

It is Thanksgiving Day in the US. As I wish my friends all over the world, this is a good time as any to say “Thanks” to all the people and influences in my life – positive and negative – for shaping me. Thanks 🙂 Thank you for subscribing to my…

Is Sorry Enough?

We all make mistakes, but every now and then, an error of judgement has huge consequences for other people.  Life is precarious and unpredictable. We cannot foresee all possible outcomes, and things can happen over which we have little control. But one small error of judgement, such as thinking you’re sober…

Reality check!

Think about this: if you spend hours and hours on the internet every day  you are more likely to show depressive symptoms, a new study has found. People use the internet for many different things: e-mailing, chatting, banking, finding info, gaming. It has become a part of life. But when it…

Irresistible

Men, do you want to be irresistible to women? A new study finds that men looking to attract the opposite sex may want to add red to their wardrobe. Women perceived men wearing red shirts as more desirable and having a higher social status. Sigh – If only it were as…