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Posts published by “Vidya Sury”

I enjoy writing about everything! Mindfulness, Self help, books, parenting, health & wellness, travel, food, reflections, and life.
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Did you smile today? 

Popeye Had A Point

Rather, Popeye the Sailor Man had several points! But let’s talk about the main one – Spinach! This super food packs a healthy punch.  It’s no coincidence that Popeye’s strength had its foundation on a diet rich in spinach. The health benefits of this easily-available green leafy vegetable are tremendous, and…

A Tale About A Donkey

One day a farmer’s donkey fell into a well. The animal cried piteously for hours as the farmer tried to figure out what to do. The farmer thought – the animal was old, and the well needed to be covered up anyway; it just wasn’t worth it to retrieve the donkey.…

A Mouthful

One of the worst things in life is a mouthful of ulcers.  And it’s a fact that at some time or other, almost everyone gets mouth ulcers. I hardly need to tell you that the larger these are, the more painful they turn out to be. Can’t eat, can’t talk and…

Your Choice.

Thought for Today “I believe that when you stop renewing, and are no longer open to change and the possibilities that continually unfold, you stop being alive and are just getting through the years. Transformation doesn’t happen unless you’re willing: It’s your choice.” – Oprah Thank you for subscribing to my…