This is really cool and easy, too, if you are looking to shape your butt and make it tighter (who isn’t?). Of course, you probably already know that walking and running are wonderful ways to shed those extra pounds. Just climb up stairs or run up hills if you want to build…
Posts published by “Vidya Sury”
Hi! I’m Vidya Sury. I am a writer, editor, and the voice behind Collecting Smiles. Here, I share practical mindfulness guides, personal essays, and book reviews designed to bring calm and joy to your everyday life. Brand collaborations and creative partnerships are always welcome—let's connect!
Stress is a part of life (doh!) It is not necessary to wait until you collapse to find out if you are stressed – there are some easy symptoms that you can watch out for, recognize and take action. You might like to try using stress balls – they’re fun! Here…
And a happy 4th of July! Thank you for subscribing to my blog! Do consider leaving a comment – or just reply to this email! I’d love to know what you think. Cheers! Vidya