It is one thing to sit properly at the computer. What about the laptop though? The very design of laptop computers encourages bad posture among heavy users, such as you and me. This is the quickest route to headaches, muscle strain and really painful neck, shoulder and hand injuries. In short,…
Posts published by “Vidya Sury”
Hi! I’m Vidya Sury. I am a writer, editor, and the voice behind Collecting Smiles. Here, I share practical mindfulness guides, personal essays, and book reviews designed to bring calm and joy to your everyday life. Brand collaborations and creative partnerships are always welcome—let's connect!
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Now that’s one of my favorite phrases. Freeing your mind of excess emotional baggage lets you live a better life. Nicely put. How to achieve? Practice is the key. Fact is, we all tend to hang on – consciously or otherwise, to some very painful things and this includes guilt, hate,…