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Posts published by “Vidya Sury”

I enjoy writing about everything! Mindfulness, Self help, books, parenting, health & wellness, travel, food, reflections, and life.
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Did you smile today? 

A Mom’s Awakening

This week, I want to share a lovely little story about a mom’s awakening. I wanted to write about a wonderful meditation practice this week for Wednesday Wisdom and I had almost finished writing it up. Just then, one of my classmates posted this story in our group. I read it…

7 easy hacks that will help you build self-confidence

During my corporate days, we went through intensive sales training programs. An essential module was “build self-confidence” with self-confidence tips and role-plays. After all, marketing people must face their customers with confidence to accomplish their goals. Whether it’s personal life, career or social scenarios, confidence is something everyone needs. With self-confidence,…

What is the blame game? How do you stop playing the blame game?

In life, things often don’t go the way we expect. And when that happens, it is easier to play the blame game, that is, by blaming someone else for what happened, rather than take responsibility for it. It takes less energy to point fingers at someone instead of admitting the truth…

Do you take things too personally? (1 trick to help you stop doing it)

We all tend to take things too personally at times—and some of us, more than others. When this happens, some of us deal with it better than others. Taking things too personally does not bode well for any relationship—whether at work, with friends, with a partner, or in a parenting relationship…

Hiring Your First Employee? Here Are 7 Things You Need To Consider

If you’re planning on hiring your first employee but don’t know where to begin here are some tips to ensure you make the right hire. Whether you’re just starting out or you have been running your business successfully for years, hiring your first-ever team member is a big step to take.…