My best friend and I got married within months of each other – she got married in November 1996 and I, in February 1997. We both have sons, some months apart. Interestingly, we go through similar milestones and one of them is our sons’ dental issues. While she sought an Invisalign…
Posts published in “health and wellness tips”
What? Never heard of it? Urinary Tract Infection or UTI is not the exclusive domain of women. Everyone suffers from it one time or other. I don’t know what it is, but the three friends I chatted with last week all had varying stages of UTI or the dreaded Urinary Tract…
Book Title: Eat Move Sleep (How small choices lead to big changes) Author: Tom Rath Hardcover: 256 pages Publisher: Missionday; First Edition edition (October 8, 2013) Language: English ISBN-10: 1939714001 ISBN-13: 978-1939714008 Eat Move Sleep: How Small Choices Lead to Big Changes If I were to tell you that you can…
The minute we hear the acronym BO for body odor, we just can’t help involuntarily wrinkling our noses…it is as if the smell has already invaded our senses. ugh! Being around someone who stinks is never a pleasant experience. It is crazy how something as simple as body odor can rule…
If there is one word that immensely appeals to me especially in the area of developing healthy habits or healthy living tips, that word is “EASY”. I do not want to jump hoops and climb mountains to improve my lifestyle – unless there is the view of a placid lake from…
A couple of days ago, I was at my dentist’s clinic. Just as he was about to get going with the dreaded drill, there was a power outage. It was a good thing it went when it did. We had to wait a little for the generator to kick in and…
Water may not be the most exciting, tastiest beverage, but there is no denying the many health benefits of drinking water on a daily basis. With so many beverage options, such as coffee, tea, soda, and juices, most of us actually forget to pour ourselves a glass of water. Yes, I…