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Posts published in “health and wellness tips”

Food Frauds Presenting The Dirty Dozen With 12 Healthy Eating Tips To Help You Tackle Them

Today I want to talk about food frauds and healthy eating tips. In my line of work, I write a lot of press releases for restaurants that advertise “authentic” continental and Italian cuisine. Now, we know how hot those Europeans are. I’ve also read that Italian cuisine is amazingly healthy. Their…

Stop Complaining. Now.

On November 1, I decided to stop complaining. Going complaint-free? Yes! I thought, hey, here’s something I can ace with ease. So when Farnoosh Brock added me to her complaint-free Facebook Group I was excited. After all,  it is human to complain. But when we’re conscious about not complaining, it is rather…