One of the most solid habits I developed, growing up was being an early riser. I am a child of the sixties and in our household – a joint family with my Grandmother, three Uncles, Aunts, my Mother and I – it was normal to be up early. My Gran, Mom…
Posts published in “health and wellness tips”
One of my favorite prayers is this: Dear God, No child should suffer any major illness until the age of 5. Lifebuoy’s campaign “Help a Child reach 5” promoted by world-famous film star and Mom, Kajol, synchronizes nicely with my deepest wish – to support something as simple as the cause…
Now, on the face of it, I can see you saying,”really? another bunch of weight loss tips?” and I answer “yes!” I believe that happiness is good health too. Which is one of the reasons why I started a health blog. Today, I want to share a fantastic book I read…