Press "Enter" to skip to content

Posts published in “health and wellness tips”

Can’t stop the clock!

But we sure as hell can make sure we stay mentally healthy and avoid the danger of Alzheimer’s – which is a major threat as we age – if we don’t stay mentally agile.Alzheimer’s is not easy to live with. Now I am not going into what Alzheimer’s is, etc. Instead,…

Size matters, again

Holiday season, happy meals, the constant worry that by the end of the year, those extra calories will result in more of you to love – and eventually lead to the cliched New Year resolutions in January, which of course, will never be actually actioned. Such is life. But hey –…