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Posts published in “health and wellness tips”

Popeye Had A Point

Rather, Popeye the Sailor Man had several points! But let’s talk about the main one – Spinach! This super food packs a healthy punch.  It’s no coincidence that Popeye’s strength had its foundation on a diet rich in spinach. The health benefits of this easily-available green leafy vegetable are tremendous, and…

From Darkness To Light

Burrp!! Apparently you can choose the intensity of your hangover based on the color you choose to drink! It’s winter – and the cup that cheers is most likely booze, followed by that unmistakably nasty hangover. While most people might have their patented cure for a hangover, the good news is,…