Yes, smile please! Turn that frown upside down! September, my birthday month went by in a happy haze of fitness classes, lots of cooking, marathon phone calls catching up with friends and continued conversations, some work and a birthday I am absolutely grateful for. I spent any free time binge-watching Hawaii…
Posts published in “Mindful Living”
“Embrace your inner self.” This is wonderful advice to live an authentic life. However, most of us have a tendency to avoid standing out from the crowd. It is probably the belief that there’s safety in numbers because our survival depended on it from the beginning of time . . . …
I grew up with my grandma and feel absolutely blessed. Not everyone is lucky enough to grow up with grandparents but those who do, will probably agree that it is one of the best things about life and builds so many wonderful memories to cherish. I know I agree. My grandmother…