When I say that I am going to list 10 surprising benefits of positive thinking (and why you should make it a habit), are you tempted to roll your eyes and walk away? Truth is, I don’t blame you. Today there’s so much chatter around this topic, you may consider it…
Posts published in “Mindful Living”
“I want it yesterday” I’d be surprised if you said you didn’t receive that answer as a deadline for a task you had to complete. Such is our lifestyle these days. Always in a hurry, always worrying about checking off the next thing on that to-do list. We must rush, or…
I never thought I’d say this: but I am having a tough time writing this gratitude post today. Forgive me for being human, but ever since the start of 2019, besides the lovely four days traveling, life has been a roller coaster ride with something or other to deal with on…
A strong feeling of overwhelm. A too-long to-do list and not enough time to get through it. Time to take a deep breath. Time to take several deep breaths. Believe that this too shall pass. Calm down. And fill my mind with this beautiful affirmation by Dear Abby aka Pauline Phillips…
We’d all like to make life easier, right? Who likes complicated? Not me. Life is hectic enough, as it is. Whether or not we want it, there is an abundance of just about everything we can think of. As if that’s not enough, we’ve got information and “things” coming at us…
Every other day, or maybe a bit more often, depending on how our day is going, we need a reminder to count our blessings. Busy lives and hectic schedules steer us towards focusing so intently on our usually temporary problems that even if we have a long list of things to…
Today is Random Acts of Kindness Day. Ever have days when the whole world seems upside down and off-kilter? Well, you can change that and you can do it in less than a minute! How? Grab a piece of paper Write down your name and the name of someone you know.…