It is G for Gratitude and I’ve got five fun gratitude exercises for you today that fit in perfectly with my Wednesday Wisdom series. Without going into the health benefits of practicing gratitude, I am going to get right down to the exercises. But do feel free to browse these posts…
Posts published in “Mindful Living”
Life’s journey is seldom smooth. Facing obstacles is a given. Otherwise, how will we emerge stronger and more confident? Some of the best life lessons I’ve absorbed are from people who’ve been through all kinds of difficulties to get where they are. Also, you have to admit that if everything goes…
With most of us now working from home, I am guessing it is distractions galore. Even for those who usually work from home, like me, it is a different situation now with family around. The focus is all over the place and it seems like there is no way to stop…