Gardening is a form of mindful meditation, and perhaps one of the best mindfulness practices. Nurturing a garden – regardless of its size, whether you’re blessed with one surrounding your house or whether it is few pots in your balcony, is a most satisfying experience. Watching one little leaf sprout or…
Posts published in “Mindful Living”
That I am a huge fan of The Dalai Lama shouldn’t be a surprise. I have all his books, I love to watch his videos and most of all, I adore his message to the world. Of course we all yearn to see in person the people we love. I have a long wishlist…
When we love someone, we also have the privilege of learning from them. Back in 2013, when Prince received the Billboard Icon Award 2013 I wrote a tribute to the living legend, listing 50 things I learned from him over my years of adoring him as the consummate artist. Why 50? Duh. I…