Sometimes the day’s events get to us in such a way that the stress builds up, holds us in its grip and manages to progressively ruin the whole day. What if we put the things that annoy us – maybe a canceled flight, a dish that went wrong while cooking, a…
Posts published in “Mindful Living”
Ever notice how, when we’re desperate for a particular outcome, we stress over it and overestimate the odds of the worst things that could happen? In the process, we enthusiastically underestimate our own ability to cope with it. Our faith in ourselves dives to a dismal low. This has happened to…
Sitting quietly, doing nothing, spring comes, and the grass grows by itself Decades ago, as a school teacher, my Mom found a way to manage her class. With a lot of class – I might add. While the staff complained about how hard it was to control the students and keep…