November is National Diabetes Month. As a type 2 diabetic, I have to be constantly alert to diabetes complications. One of these is varicose veins. For two years now, I am fighting the onset of this very painful condition in my right leg. Thanks to the pain, I had to give…
Vidya Sury, Collecting Smiles
I heard “be kind whenever possible. It is always possible” from my Mother and my Grandmother long before I read it as a Dalai Lama quote. They lived that quote throughout their lives and proved by example that no act of kindness is ever wasted. I consider it my privilege to…
There are times when that daily schedule can get out of whack and the best laid plans come to naught. No matter how hard you juggle, there are only 24 hours in a day and displacing one activity with another doesn’t leave time for much else. Add the sitting, the messy…