Eating healthy is almost synonymous to staying healthy. A major part of the positive effects from leading a healthy lifestyle comes from a balanced and nutritious diet, with the remaining is from exercise. Here are seven superfoods to help you live your life to the fullest – and healthiest! Why are…
Vidya Sury, Collecting Smiles
Getting through a week that is turning out to be busier than I expected, I felt the need for some encouragement, and what better way than from inspiring quotes! I’d like to share some of these with you! I hope they lift your spirits, as they do mine! Whatever the present…
Today, I am honored to share an excerpt from Fran Sorin’s book “Digging Deep:: Unearthing Your Creative Roots Through Gardening” celebrating its 10th anniversary. The updated 10th Anniversary Edition of Digging Deep: Unearthing Your Creative Roots Through Gardening is a powerfully uplifting and transformative self-help book for the creatively and spiritually…