V is for Vitamins for Vegetarians on Day 22 of the A to Z Challenge. We don’t need a rocket scientist to tell us vitamins and minerals are mandatory components of our diet and there is research to prove that vitamins help reduce the risk of cancer, heart disease and a host…
Vidya Sury, Collecting Smiles
Day 21 of the #AtoZChallenge brings us the letter U and it is U for Universe Unfolds. I’ve enjoyed several instances of reaching out to the universe and having it respond with the outcome I wished for. Okay, so you know what they say about being careful what you wish for!…
Day 20 of the #AtoZChallenge has us at letter T and I’ve picked a staple spice from my kitchen shelf – Turmeric. I thought I would list Turmeric health benefits and it turned out to be pretty long. I am sticking with just the top twenty. Turmeric also has an auspicious…