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Vidya Sury, Collecting Smiles

How Dance Classes Enhance Children’s Development: A Comprehensive Guide

Key Takeaways Physical Fitness: Dance classes improve children’s lung capacity, flexibility, and balance, setting a solid foundation for lifelong physical health. Cognitive Development: Learning choreography enhances memory, attention, and problem-solving skills as children are challenged to retain and execute movement sequences with precision. Emotional Well-being: Dance participation boosts mood and self-esteem,…

The Notion of ‘New Year, New Me’ Resolutions Is Just a Silly Myth

Until my early 20s, my primary goal or resolution was survival. We had loving relatives, but we needed cash to pay the bills. My mom was a single parent who had to struggle to complete high school after I was born and prepare to support herself and me, so our “goals”…