Now, on the face of it, I can see you saying,”really? another bunch of weight loss tips?” and I answer “yes!” I believe that happiness is good health too. Which is one of the reasons why I started a health blog. Today, I want to share a fantastic book I read…
Posts tagged as “exercise”
I know. Life is hectic. Tough. Lots to do. No time to take a break now. But if you cease to exist because of all that you are trying to cram in to your life, you won’t be around to regret it. Oh wait, I just realized that being around to…
Do you wish you had a flat belly? Me too! I bring you good news: looking good and feeling better doesn’t have to be the Holy Grail when you know how to beat the bloat. For some weeks now, I know I have been sitting a lot (and probably shaving years…