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Posts tagged as “Happiness”

What if you could turn your “If only” to “Yes I can”

“I want to enroll for the 3-month Spanish course” “But we can’t afford the fee now” “I really want to do it. There’s an opportunity for a wonderful part-time job!” Sigh. As you might have guessed, that didn’t happen, of course. The savings we had was earmarked for a number of…

ABC of Mindfulness

“Mindfulness is the new black” Living in the moment with focus is not a new concept, but it was probably easier for our ancestors who did not have the distractions we struggle with during our times. So what is the big deal about living mindfully? Before I start singing its praises,…