Yesterday, I waved to a parent driving off to drop her kids in school. I noticed that the kids wore masks, to fight air pollution. With every passing day, the air we breathe is turning more and more toxic. My local pharmacy tells me that pollution mask sales are rapidly on the rise. Did you know that every day, at…
Okay, before you think I am slurring, zwodder is a dialect word from Somerset and means “a drowsy and stupid state of mind”. When that state occurs, stress isn’t far behind. With the A to Z Challenge for 2017 drawing to a close, do you feel that way? I guess most of us juggle blogging with regular jobs (Yay! Us!),…
The mention of Buddha generally brings a peaceful feeling…for most people, anyway. Combine that with the word diet–something most of us love to hate and stress over, and it seems like a winning combo. To me, at least. But to mention Buddha and Diet in the same breath? Truth is, the original Buddha was thin, not the chubby, mostly topless…
I am actually going to talk about what is metabolic health, why is it important for your overall health, and how you can improve it with olive oil. I started using Leonardo olive oil a few months back and am experiencing the benefits. Over the last decade or so, there has been a sharp rise in non-communicable diseases or NCDs,…
These days, I am all about health, what with the heat and the feeling of lethargy! I know I must buck up! Being healthy and in shape feels great. Ok, a little bit more work to get to the ideal point, but we’re talking logistics here. Doing the work to get there, often feels a bit tedious and painful and,…