Browsing Tag

healthy living

Sometimes The Most Productive Thing You Can Do Is Relax. Zap that Zwodder. Vidya Sury
health and wellness tips

Zap That Zwodder

Okay, before you think I am slurring,  zwodder is a dialect word from Somerset and means “a drowsy and stupid state of mind”.  When that state occurs, stress isn’t far behind. With the A to Z Challenge for 2017…

Buddhas Diet Book Review Vidya Sury
Book Review

Buddha’s Diet #AtoZChallenge #BookReview

The mention of Buddha generally brings a peaceful feeling…for most people, anyway. Combine that with the word diet–something most of us love to hate and stress over, and it seems like a winning combo. To me, at least. But…