When it comes to looking after our kids’ health, we tend to concentrate on physical activity and nutrition. We often forget to closely examine how the environment can affect their bodies. These days, there are several more pollutants in the air inside our homes than the air outside, and children might…
Posts tagged as “kids health”
Are you and your children spending enough time in nature? Or are you stuck indoors or glued to your devices? You could develop Nature Deficit Disorder. It is never too late to get back to nature and nurture your mind and body. What is nature deficit disorder? These days, most of…
On a typical day, kids in the age group of 8-18 years enjoy at least 5 hours of screen time, sometimes more. Okay, usually more! Today, if we Google “kids screen time” there are hundreds of expert articles about why screen time should be limited for kids, and how too much…