Browsing Tag

kindness

    Mindful Living

    100 things that make me smile #WorldSmileDay

    World Smile Day Vidya Sury

    Today is World Smile Day! Smiling is infectious, contagious. Do you agree? When we smile at someone, they automatically smile back at us. Well, most people, that is. Smiling definitely feels good; there’s a rush of endorphins-dopamine-serotonin—all of which are responsible for making us feel good. And of course, the more often you smile, the better, eh? While helping us connect with others, smiling also has health benefits. Your heart stays healthier, and you feel less stressed. We know that…

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  • Enjoy the goodness of life Vidya Sury
    Mindful Living

    The Goodness of Life

    Today, take time to pause and breathe. Enjoy a small dose of positivity via this beautiful poem. The Goodness of Life Though there is much to be concerned about, there is…

  • Spreading smiles Vidya Sury
    Inspiration

    Spreading Smiles

    We live quite close to the most famous market in our city. People from the farthest areas take pleasure in visiting this market – the Malleswaram Market. Here one can buy…

  • volunteer vidya sury
    Giving

    Volunteer

    Dear Vidur, Nothing brings more joy than to brighten someone’s life with kindness. It doesn’t always require money to do something for someone. Time, love and a listening ear work just…

  • kindness vidya sury
    gratitude

    Kindness. Always Possible!

    I heard “be kind whenever possible. It is always possible” from my Mother and my Grandmother long before I read it as a Dalai Lama quote. They lived that quote throughout…