Does it feel soothing to constantly rant about your problems to others? Sure, we all need an outlet, need to vent. And of course it is great to have someone who’s supportive when we feel like sh*t. Even so, you can only whine up to a point, beyond which it crosses…
Posts tagged as “mindfulness”
Oola for Women—How to Balance the 7 Key Areas of Life to Have Less Stress, More Purpose, and Reveal the Greatness within You is an inspiring book by Dave Braun, Troy Amdahl with Janet Switzer Series: Oola Paperback: 264 pages Publisher: HCI; 1 edition (May 2, 2017) Language: English ISBN-10: 075731984X…
Are you and your children spending enough time in nature? Or are you stuck indoors or glued to your devices? You could develop Nature Deficit Disorder. It is never too late to get back to nature and nurture your mind and body. What is nature deficit disorder? These days, most of…