If you feel tired, drowsy and irritable often, I invite you to recharge yourself and get your energy levels back with these tips. What do you do when your to-do list is overflowing, and the weather is really hot and sweaty? I would love a holiday, but I’ll have to wait…
Posts tagged as “mindfulness”
Ever felt awful because you should have, could have, would have done or said something, but did not? Do you have a problem asserting yourself when the circumstances call for it? If you said yes, you are definitely not alone. Being assertive is not the easiest thing in the world. Even…
I’ve always been a fan of lists. My mother was also big on lists and of course, the joy of seeing the number of things we check off is unparalleled. And oh, so motivating. To make the next one, of course. Another inspiration for this post is the lists I’ve been…