You already know that walking is the best exercise, especially because it needs no special equipment, except for a pair of good walking shoes. This post is not about that kind of exercise, although I recommend it highly. While walking is great for physical fitness, it can also keep you mentally…
Posts tagged as “personal development”
All is well in my world This post is a tribute to Louise Hay, who will live forever in the hearts of those whose lives she transformed through her legacy of wisdom. On 30 August, the world lost one of its most powerful motivators, Louise Hay, author, and the founder of…
“Some days I am just so overwhelmed!” “No matter what, I just can’t seem to prepare well enough” “My head’s a mess” “Am I good enough?” “I don’t know where the time goes” “I don’t know how to feel better” … and sometimes, just a sad silence. Yes, those statements were…