Those who are in really cold weather right now and experiencing the height of winter will probably give me that look. My son did. His campus is in a place that’s freezing right now. I know exactly how cold because I spent a few days there and just got back. This…
Posts tagged as “selfcare”
You. Yes, You! Do You Know Who You Are? It always feels great to ask that question. How would you answer it, though? I remember, years—nah, decades—ago, when I was in sales, I had an amazing boss who was quite the expert in making us feel great at the end of…
These days, I am all about health, what with the heat and the feeling of lethargy! I know I must buck up! Being healthy and in shape feels great. Ok, a little bit more work to get to the ideal point, but we’re talking logistics here. Doing the work to get…
Life is busy, life is hectic. You’re pretty sure you’ll never ever see the day when you can say “My to-do list is all checked off and I am going to relax” Don’t look at me! I hear people rocking that worry chair all the time, getting nowhere. And sometimes, losing…
Mindful Monday is here and I have a very timely reminder for all of us. Fill your cup Each one of us struggles with the following at various points in time: Growing to-do lists to complete before the year is out. Holidays coming up, which means celebrations, time with family and…
I know. Life is hectic. Tough. Lots to do. No time to take a break now. But if you cease to exist because of all that you are trying to cram in to your life, you won’t be around to regret it. Oh wait, I just realized that being around to…