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Posts published by “Vidya Sury”

I enjoy writing about everything! Mindfulness, Self help, books, parenting, health & wellness, travel, food, reflections, and life.
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Did you smile today? 

Gandhi Jayanthi

Love, Peace and Happiness to all Thank you for subscribing to my blog! Do consider leaving a comment – or just reply to this email! I’d love to know what you think. Cheers! Vidya

World Smile Day

I read this lovely post at MoodRaiser – apparently the first Friday of every October is World Smile Day – this was created by Harvey Ball, who invented the original “smiley” back in 1963 – umm…significant year for me! A smile is certainly a great mood-booster – easy to do –…

Take a break!

A fitness break – or an exercise break is being recommended by researchers. It is believed to not only increase productivity, but also get people back into shape. The Japanese have been doing it for ages and they certainly don’t have problems in the productivity department. Also, come to think of…

Doctor’s tip

Go ahead and Smile! Thank you for subscribing to my blog! Do consider leaving a comment – or just reply to this email! I’d love to know what you think. Cheers! Vidya