Happiness is a journey, not a destination (you’ve heard that before) So, Work like you don’t need money.Love like you’ve never been hurt andDance Like no one’s watching. Because, there is no better time than right now to be happy… And oh – live like there’s no tomorrow! Thanks for the…
Posts published by “Vidya Sury”
I enjoy writing about everything! Mindfulness, Self help, books, parenting, health & wellness, travel, food, reflections, and life.
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Did you smile today?
An Apple a Day Keeps the Doctor Away. Really. (Yes, and I do know what they say about an onion a day and well, garlic, too…) These nutrient rich fruits are a major asset to any diet, and pack quite a punch in the health department. Full of antioxidants, fiber, and…
..could be me. Or to put it another way – your worst enemy could be you! Imagine finding out that something you do every day has caused an allergic reaction for years and years. That’s what turned out to be the case for four people who developed severe reactions from using…
A rooster was scratching the ground in search of some good grain toeat, when he happened upon a sparkling jewel. The jewel was a joy tobehold, but the rooster was unsure what to do with it. “What a beauty you are, and surely you are of great value,” therooster said to…
Are you an optimist? Do you expect the best? It is natural to fear the unknown. Of course, there could be something awful just around the bend. But more likely there is something wonderful. Amazingly, those people who anticipate good seem to have more wonderful things happen than those who expect…
You need a good night’s rest at the end of the day, and if you enjoy a snack around bed time, it makes sense to pick something that promotes sleep right? Right. So, here are some tips to help you make an informed choice: Got Milk? Warm milk is known to…
No matter how calmly you start the day, stress at the office can send you into a tizzy. Stress forces you to skip meals, overeat, and/or eat lots of sugary, fatty foods. Studies show that chronic stress affects the hormones – resulting in weight gain around your middle, makin it harder…