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Posts published in “health and wellness tips”

From Darkness To Light

Burrp!! Apparently you can choose the intensity of your hangover based on the color you choose to drink! It’s winter – and the cup that cheers is most likely booze, followed by that unmistakably nasty hangover. While most people might have their patented cure for a hangover, the good news is,…

Taking A Mental Vacation!

Of late, I’ve gotten into the habit of feeling a teeny bit envious of people who keep talking about going on vacation during the weekend or during – well – vacation time. It has been a while since we went out anywhere – because of our domestic situation. My mom’s been…

Happy Diwali To All!

May this Diwali usher in peace, prosperity, health and happiness for all! Vidya Sury & Family Thank you for subscribing to my blog! Do consider leaving a comment – or just reply to this email! I’d love to know what you think. Cheers! Vidya

Use It Or Lose It

Am talking about our brain. We can use it or lose it. According to research, people who learn to juggle experience changes in the nerve strands that connect different parts of their brain. Makes sense, doesn’t it? So each time you learn something new or try to understand a new bit…

Hear Your Body Talk

I received this fantastic article in an email newsletter and was eager to share it. I loved it and I hope you do, too – because it is so relevant in all our lives. What business are you really in? Ever get a great idea, and then you are flying high…