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Posts published in “health and wellness tips”

Happy Diwali To All!

May this Diwali usher in peace, prosperity, health and happiness for all! Vidya Sury & Family Thank you for subscribing to my blog! Do consider leaving a comment – or just reply to this email! I’d love to know what you think. Cheers! Vidya

Use It Or Lose It

Am talking about our brain. We can use it or lose it. According to research, people who learn to juggle experience changes in the nerve strands that connect different parts of their brain. Makes sense, doesn’t it? So each time you learn something new or try to understand a new bit…

Hear Your Body Talk

I received this fantastic article in an email newsletter and was eager to share it. I loved it and I hope you do, too – because it is so relevant in all our lives. What business are you really in? Ever get a great idea, and then you are flying high…

A Matter Of Life And Death

A new study finds that women who keep feelings of marital conflict to themselves are much more likely to die than those who don’t. There is research (presented at the annual American Psychological Association) to show that for women, communication in their marriage could make the difference between life and death.…

Vande Maataram! India’s Beautiful National Song

Here is wishing everyone a happy Independence Day – praying for health, peace, and happiness. Vande Mataram from Bankim Chandra Chattopadyaya’s “Anand Mutt” remains the classic Indian national song. Beautifully sung by Lata Mangeshkar (Music Director Hemant Kumar Mukhopadhyay). ‘Vande Maataram’ is a beloved national song of India. Just saying the…