What better way to begin the week with a Mindful Mondays post? What better way to begin a Mindful Monday with Coffee Meditation? What better way to begin the day than with coffee? Being mindful is all about savoring every moment consciously. I seriously believe that I am a happy person…
Vidya Sury, Collecting Smiles
Since my theme through April is around mindful living, I am naturally immersed in the topic. Even otherwise, I try and practice being mindful as much as I can. So when an old colleague dropped by yesterday evening, we were reminiscing about “those” days and “these days”. We recalled our “retreats”…
I love meditation. It is a great mindfulness practice. But there’s one thing I’ve always felt a wee bit guilty about. No sooner than I sit for a few minutes than I start feeling drowsy. I mean – it is pure luxury to put everything aside and just sit straight for…