Ugadi is one of the year’s most awaited Festivals. Ugadi or “New Year”, ushered in by spring, is the season for everything fresh and new and of course, a time to prosper and grow. It is that time of year when the earth is blessed with vibrant new lift and celebrated…
Vidya Sury, Collecting Smiles
Living mindfully involves appreciating every moment consciously and noticing every nuance in every action. This includes eating, drinking, sitting, hugging and why, even smiling! Isn’t it refreshing when we slow down and experience everything more fully, in a focused manner? What about emotional mindfulness, though? Sometimes, even though we practice mindfulness of…
There is a reason why I am posting this later than I meant to. I took a digital detox. “What, are you crazy?” you might wonder. With four blogs in the A to Z Challenge, I was laughing my head off to discover that in two days, I had done eight…