“Mindfulness is the new black” Living in the moment with focus is not a new concept, but it was probably easier for our ancestors who did not have the distractions we struggle with during our times. So what is the big deal about living mindfully? Before I start singing its praises,…
Vidya Sury, Collecting Smiles
After eagerly counting the days to March 19, I was a delirious mess choked with emotion as I waited at the airport, waiting for my son to walk through the gates. He did. And my heart just brimmed over with gratitude at the thought of an entire week with him at…
To err is human. In the process, people get hurt. If only one could turn the clock back and undo what happened. But there is a way. Forgiveness Everyone makes mistakes. We hurt others. Others hurt us. Luckily, we have the choice to come to terms with the situation and let…