Avoid Negativity Negativity can ruin your life. It affects your mood and your health. It poisons your relationship with other people. Recognize negativity in yourself and let it simply float away. If you find yourself drowning in negative thoughts, sometimes it helps to stop what you are doing and do something…
Vidya Sury, Collecting Smiles
The healing power of touch is something else. Ask any child. Human beings literally thrive on touch. Hugs will help your state of mind. So give and receive them often. You will help yourself and improve the lives of your friends and family. Get frequent massages, either from massage therapists or…
Take stock of the good things in your life. You are actually luckier than you think. (I-complained-I-had-no-shoes-until-I-met-a-man-with-no-feet = you know what I mean?) It is helpful to periodically take stock of all of the positive things in your life. Your family and friends may rank high on that list. Your health…