Change is a lovely thing. It is great to welcome the sunshine today after the heavy rains we’ve enjoyed the past week. Yes, enjoyed. Mother Nature has her way of taking care of the pollution in the air from Diwali celebrations and oh, how I admire Her for it! I am…
Posts published by “Vidya Sury”
I enjoy writing about everything! Mindfulness, Self help, books, parenting, health & wellness, travel, food, reflections, and life.
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Did you smile today?
Nothing like a good story to illustrate a good moral and take the message home. For example, take this tale about a donkey who was a champ and knew how to shake it off and step up. One day a farmer’s donkey fell into a well. The animal cried piteously for…
Eating healthy is almost synonymous to staying healthy. A major part of the positive effects from leading a healthy lifestyle comes from a balanced and nutritious diet, with the remaining is from exercise. Here are seven superfoods to help you live your life to the fullest – and healthiest! Why are…
Getting through a week that is turning out to be busier than I expected, I felt the need for some encouragement, and what better way than from inspiring quotes! I’d like to share some of these with you! I hope they lift your spirits, as they do mine! Whatever the present…
Today, I am honored to share an excerpt from Fran Sorin’s book “Digging Deep:: Unearthing Your Creative Roots Through Gardening” celebrating its 10th anniversary. The updated 10th Anniversary Edition of Digging Deep: Unearthing Your Creative Roots Through Gardening is a powerfully uplifting and transformative self-help book for the creatively and spiritually…
October is Bullying Prevention Month. Bullying claims too many lives, some of which are still living, forever traumatized. Bullying is not confined to schools and children; people of all ages face it in some form or other, sometime or other. Some have the courage to stand up for themselves. Others, not…
I’ve always wondered how some of the most touching, inspiring, motivating words are from unknown sources. Here is a poem my Mom once wrote in a greeting card for me. Every other day, as I look through some old stuff, I find something from her. Sometimes, it feels like a sign,…